Download The Forgiving Self The Road from Resentment to Connection

[Free Download.abOQ] The Forgiving Self The Road from Resentment to Connection

[Free Download.abOQ] The Forgiving Self The Road from Resentment to Connection

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Book Details :
Published on: 2011-03-23
Released on: 2011-03-23
Original language:

In this fascinating book about our struggle to forgive, psychologist and award-winning author Robert Karen uses movies, people in the news, and sessions from his practice to illuminate the conflict between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. Why do we harden our hearts, even against those we want to love Why do we find it so hard to admit being wrong Why are the worst grudges the ones we hold against ourselves When we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. Karen demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love. How to Release and Prevent Resentment in Your Relationships We often experience resentment toward other people when we find it hard to forgive them and hold onto unspoken pain. Whenever we feel weve been treated unfairly ... Letting Go of Resentment in 5 Hard Steps - aish.com My husband Leib had hurt my feelings.* How could I forgive him? We were guests at a large Shabbos table with people from all over the world. Haim had been asked to ... How Resentment Kills a Marriage (and 5 Ways You Can Kill ... Keeping resentment bottled up for YEARS??? I can barely keep resentment under wraps for a week and when it does eventually come out which like you said ... Forgiving Your Parents & Learning to Move On Mark Manson Hey guess what? I got married two weeks ago. And like most people I asked some of the older and wiser folks around me for a couple quick words of advice ... Depression and Anger: A Destructive Partnership - Recover ... It took me a long time to understand the connection between depression and anger. One psychiatrist I visited would often ask a simple question toward the end of a ... Having an affair but can't leave ... - The Couple Connection Cookies on The Couple Connection: The couple connection uses cookies to ensure that we give you the best experience on our website. If you continue to use the couple ... 10 Steps to Letting Go of Resentment Psychology Today Replaying the past over and over has psychic and physical costs. Resentment refers to the mental process of repetitively replaying a feeling and the events leading ... Anger Psychology Today You know the feeling. It's that rage you get when someone cuts you off on the highway; you just want to floor it and flip the bird. Anger is a corrosive emotion that ... Spirituality in Social Work the Journey From Fringe to ... March/April 2008. Spirituality in Social Work the Journey From Fringe to Mainstream By Edie Weinstein-Moser MSW LSW Social Work Today Vol. 8 No. 2 P. 32 Saint Francis & the Wolf TTW Institute for Franciscan ... The Legend of Saint Francis & the Wolf of Gubbio. There was in Italy the town of Gubbio a prosperous village that had a great problem. A wolf was eating their ...
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